להיות מורה ליוגה

9 בספטמבר, 2019 מאת ליאת

סדרת מפגשי העמקה למורים
בנושאי ליבה מעולם הנחיית היוגה

מתי ואיפה?

המפגשים יתקיימו בסטודיו אננדה ברחוב בורוכוב 42 ברעננה: שמונה מפגשים, אחת לחודש ביום שישי האחרון של כל חודש מדצמבר ועד יולי בתאריכים:  27/12, 31/1, 28/2, 27/3, 24/4, 22/5, 26/6, 31/7 בשעות 11:00-14:00.

מה מטרת המפגשים?

:bred: הוראת היוגה היא עיסוק מופלא שמלווה אנשים בדרך להיכרות אינטימית, עמוקה וחומלת עם עצמם. הוא מאפשר איזון בין נתינת תמיכה והצעת כיוון לפעולה לאורח חיים בריא ובין החזרת האחריות וכוחות הריפוי אל האדם המתרגל, והוא מעניק את הזכות למי שעוסק בו להיות חלק מתהליכי ההתפתחות של אנשים.

:bred: בגלל מורכבותו ורבדיו הרבים, להיות מורה ליוגה אינו עיסוק פשוט: הוא מעלה מצבים בלתי צפויים שיש בהם שאלות ודילמות, שלא מופיעים בשום פרוטוקול ולא נלמדו בקורס המורים, מצבים שמפגישים אותנו עם קונפליטים וצורך להתמודד עם אתגרים שקשורים למהות התרגול ולמלאכת המחשבת העדינה של הנחיית היוגה שטומנת בחובה הזדמנות עמוקה לריפוי.

:bred: מטרת המפגשים היא להעלות כמה מנושאי הליבה המרכזיים בהוראת היוגה שמורים פוגשים לעתים קרובות, ולהציע הזדמנות ללוות וללבן אותן יחד, דרך שיחה, למידה התנסותית ותרגול, כדי ללמוד דרכים יעילות להתמודד ולהתפתח דרכן.

מה נעשה במפגשים?

כל מפגש בסדרה, יתמקד בסוגיה מרכזית מעולם הוראת היוגה, וסביבה נקיים שיח, נתרגל מדיטציה, פראניאמה ותרגול אסנות שיעסוק באופן מעשי בסוגיה העומדת במרכז השיעור. ממפגש למפגש, נוכל לקבל תמונה מלאה ומעמיקה יותר אודות הכלים, האיכויות והמהויות שראוי לנו לטפח כדי להיות מורים טובים לתלמידים שלנו.

הנושאים שבהם נעסוק במפגשים:
:bred: מציאת זמן ומחויבות לתרגול אישי.
:bred: בנייה הדרגתית של תרגול בהתאם לרמת התלמידים.
:bred: השיעור כמרחב המכיל פרטים שונים.
:bred: תלמידים המתמודדים עם פתולוגיות ושילובם בקבוצה.
:bred: התמודדות עם הפרעות בשיעור.
:bred: הנחיית היוגה כשאנחנו לא במיטבנו
:bred: מציאת מקורות השראה
:bred: דיבור וכתיבה על היוגה

למי מתאימים המפגשים?

:bred: למורים שרוצים להעמיק את מיומנויות ההוראה שלהם.
:bred: למורים שפוגשים תלמידים המתמודדים עם מגבלות.
:bred: למי שנתקלים בדילמות שונות ביחס להוראת היוגה.
:bred: למעוניינים לחוות למידה משותפת סביב הוראת היוגה.
:bred: למחפשים הדרכה וליווי מול סוגיות שונות בהנחיית היוגה.

קצת עלי

אני ליאת מנדל, מורה בכירה ליוגה ולמדיטציה,
עוסקת ביוגה 16 שנים ומלמדת 14 שנים.

בעלת סטודיו אננדה ברעננה ומלמדת בו
יוגה ומדיטציה בקבוצות ובאופן פרטי.

בין היתר עובדת עם אנשים בעלי צרכים מיוחדים:
אנשים המתמודדים עם מחלות כרוניות, שיקומים מפציעות, מחלות ומוגבלויות שונות.

התרגול שאני מנחה משלב בין תנועה, נשימה,
תודעה שקטה ומודעות עמוקה במטרה ליצור שינוי
בכל רבדי הקיום: פיזית, אנרגטית, נפשית ומנטלית.

פרטים והרשמה

:bred: עלות סדרת המפגשים היא 1600. ניתן לשלם בצ'ק או בהעברה בנקאית.

:bred: ניתן להצטרף למפגשים בודדים, על בסיס מקום פנוי בלבד בעלות של 250 ש"ח, ויש לשלם ולהירשם אליהם מראש על פי התאריכים הרשומים.

:bred: הרישום למפגשים ושריון המקום בתשלום מראש בלבד. לפרטים נוספים, להרשמה ולכל שאלה מוזמנים ליצור קשר במייל: liatma32@gmail.com ובטלפון: 052-4263800

מדיניות ביטולים

:bred: במקרה של ביטול ההשתתפות: עד שבועיים לפני המפגש הראשון יוחזר התשלום במלואו.

:bred: במקרה של ביטול פחות משבועיים לפני המפגש הראשון ינתן החזר למעט דמי ביטול של 200 ש"ח.

:bred: במקרה של ביטול אחרי שני מפגשים, יוחזר הסכום היחסי לאחר שנוכה התשלום עבור שני המפגשים שהתקיימו. לאחר מכן לא יוחזר תשלום.

:bred: התשלום עבור מפגש בודד הוא 250 ש"ח, על ביטול מפגש בודד להתבצע שבועיים לפני קיום המפגש כדי לקבל החזר.

בכל מועד אחר, ייגבה המחר על המפגש.


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